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What Is The Relationship Between Scurvy and Easy Bruising?

July 6th, 2009 · No Comments

by Carolyn Cooper

Whenever you’ve heard the term scurvy, your first thought might have been about 18th century sailors on the tall ships that sailed the seven seas. More detailed reflection would show that scurvy is a condition that can be contracted by nearly anyone who isn’t paying close attention to their diet, and one way this disease can manifest itself is through bruises appearing unexpectedly on your body. Have you recently had to deal with the discovery bruises that seemingly came from out of nowhere? Easy bruising can be a symptom of scurvy, so when you are trying to determine the cause for this bruising situation, take the time to evaluate what you need to know about this normally rare occurrence in modern society.

To begin with we should learn is what causes us to contract scurvy in the first place. At the most basic level, we will discover that scurvy is a disease that happens because of a deficiency of vitamin C in our system. Vitamin C can be found in almost all fruits and vegetables with a much higher level found in citrus fruits, and if we go for very long without sufficient quantities, our body will let us know. Vitamin C is a necessary part of maintaining a balance in our body’s functioning, and when you consider easy bruising as a visible sign of the damage that your body has endured, there are a number things that we should evaluate.

One reason why scurvy has often been associated with pirates and with sailors in particular in days past was because it was hard to obtain fresh fruits and vegetables if you were on a lengthy sea voyage. However, you should take the steps necessary to be certain to avoid contracting scurvy while your on dry ground.

The link that scurvy has with easy bruising is due to the fact that vitamin C helps your body to create collagen, a substance that makes your skin firm and elastic. With that in mind, it also makes your skin more protective of the tissues that lie beneath the skin. When that elasticity and firmness goes away due to decreased collagen product (which occurs in some people as they age), you will find that it is much easier to get bruised. Because your skin is not as protective as it should be, you will see a lot more inflammation and discoloration when you bump yourself. Even if you would not have bruised so badly a few years ago, a decrease of vitamin C in your system can lead to some fairly dramatic bruise darkening.

Spend the time necessary to really determine what options you have as you are looking to be certain that you are going to be able to furnish the right kind of nutrition for your body. Contraction of scurvy is obviously not a laughing matter, and as you can assume, contracting scurvy is easier than you might think.

However, if youre sure that you have been getting enough vitamin C into your diet, take some time and evaluate what Bruises Be Banned can do for you. This uniquely formulated, all natural, daily treatment program can be the solution that you need to help you reduce bruising or prevent bruising altogether.

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