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The funny thing about old wives’ tales is that sometimes they end up being true. After all, it wasn’t so long ago, that we didn’t know how good things like blueberries and apple cider vinegar were for us. However, the converse is also true, and you’ll discover that there are a lot of old wives tales out there that get bantered around as fact, especially when we are talking about natural conditions like bruising. Bruises last different lengths of time for everyone, and it is very easy to believe that someone has a miracle cure for bruising, when in fact it might just be a great immune system. Take the time necessary to weed out any of these supposed treatments that might have been referred to you as the best bruise treatment ever. You may just find that there are no silver bullets.

Applying Massage to the Bruise

Even though massaging a bruise can help dissolve the blood clot, massaging the bruise is tricky in that you are only going to soothe the area if it is done lightly, or aggravation of the area will occur if done too roughly. While a properly done massage can be very gentle, you’ll determine that it increases the flow of blood into the area. Since you are dealing with seeping blood vessels, this is not a process that you wish to advance at this point. If you do decide to massage the area, do it oh so gently, and understand that you may be going to make the discoloration worse.

Black Pepper

There is an old wives’ tale that tells us that pepper actually makes the blood leave the site of a bruise. Pepper may have some substances in it that can reduce the pain a little bit, but the fact of the matter is that putting pepper on a bruise is likely going to cause a mess. You can find other remedies that do the same thing or much better, so keep the pepper in the spice rack.

Baking Soda

Now we’ve gotten to remedies that can be helpful some of the time, but generally not nearly as much as others profess. Baking soda is very beneficial when you’re desirous of calming down inflamed (as in burned) skin, and it might even soothe a portion of the discoloration, but in all actuality it is not going to affect a bruise that is very dark, and it will not cause the bruise to heal any quicker.

Raw Meat

This is an old wives’ tale that most of us have seen and maybe, we have even tried, but raw meat, no matter how special the cut, is not going to be any benefit for curing the bruise. I’ve heard many debates about what kind of meat is the optimum for the job, and the real answer is that they are all pretty much the same. The only benefit for applying raw meat to a bruise is that it probably just came out of the freezer, and the meat’s coldness might help alleviate swelling. The meat doesn’t belong on your bruise, rather it should be on your dinner plate.

Take some time to figure out which, if any, of these old wives’ tales have the potential to be helpful to you, and which ones are just a lot of baloney. Find a cure that really delivers, and leave these old, unproved cures alone.

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