Goji berries are also known as Wolfberries. Some people even misspell it as “gogi berries”. It is a sweet-taste, dark-red colored dried fruit, and mainly comes from north-western area of China. It has been grown and consumed in China for a few thousand years. Goji berries are mostly found in the market as Tibetan or Himalaya goji berries. We are not saying that there is no presence of goji berries in Tiebet or Himaylan region, however, what we are saying is there is no commercial growth of goji berries in Tibet, so majority of goji berries are not coming from Tibet, but from north-western part of China.
In the first instance, Chinese medicine believes it acts on liver and kidney channels and enriches yin. So it is a common practice in Chinese medicine to prescribe it to treat liver, kidney, or eye diseases, along with other herbs. On the other hand, Chinese people also consume goji berries in their day-to-day lives, because they believe this red colored berry can keep them healthy, young, and energetic. One of the most well-documented cases of extreme longevity known is of Li Qing Yuen, who apparently lived to the age of 252 years. Li Qing Yuen is said to have consumed goji berries daily. Many Chinese studies have since suggested that goji berries do have anti-aging properties.
The anti-aging effect of goji berries is due to its high content of anti-oxidant. The goji berry was rated the food with the highest antioxidant ability on the ORAC scale coming in at an amazing 3,472 ORAC units. The ORAC scale is a standardized test used by the US Department of Agriculture to measure the total antioxidant level in foods. ORAC stands for “Oxygen Radical Absorbance Capacity,” and the measurement is expressed as “ORAC units per 100 grams” of a given food.
Recent years people all over the world have discovered many benefits of goji berry. In July 2006 Time Magazine called the goji berry the “Breakout Superfruit of the Year”. Its popularity and consumption have been increasing all the time in Western countries such as USA, Japan, Canada and Europe et. Many published studies discussed the benefits of goji berries, including its antioxidant properties etc.
Luckily for those who consume the Goji berry, there are many different types of vitamins and minerals in the Goji berry. Examples include vitamin c, selenium, potassium, zinc, iron, calcium, riboflavin, and many others. Consuming these vitamins on a regular basis is highly recommended.
Another benefit of the goji berry is the fact that they contain what are called polysaccharides. These are natural carbohydrates that have very powerful properties on the human body. They have been known to repel some types of cancerous properties, grow leukemia cells, and even make some types of cancer drugs much more effective. In this case, it’s great for a cancer victim to invest in Goji berries so as to reap the benefits of a healthier body overall.
There are other side effects of the Goji berry that makes it especially helpful for sexual impotency or lack of energy. Still others use the Goji berry to help against the horrible prospect of being infertile. In either case, the Goji berry can help give many their life back.
In the end, the Goji berry has many positive effects that are just too beneficial to ignore. After all, fighting cancer, supplying important carbohydrates, minerals, vitamins, and helping fight against scary diseases and afflictions is quite a lot to attribute to a single berry. Putting them in snacks, cakes, or even tea is a great way to reap the benefits of the Goji berry in everyday life. As the benefits of Goji berries is becoming more apparent, more and more people are switching to this “super fruit” for long time usage in battling all of life’s intricacies.
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